I have been a Licensed Clinical Social Worker for over 34+ years, graduating from a school of social welfare . I hold an undergraduate degree in Psychology. I am married and have two grown Children. I currently work in an urban Community Mental Health setting helping people with mental health issues,(diagnosed with Depression, Bipolar Disorder, Schizophrenia and Personality disorders)as well as issues with major life stressors and relationship issues. I am the Assistant Director supervising 13 clinicians, and I have a caseload myself. Prior to being promoted in 2000 I was a full time therapist. I also have experience working at the local Correctional Facility, and at our County Social Services Department. I have dealt with all kinds of people with a variety of issues. I am open minded and do not judge people for their actions, believing respect for everyone is very important no matter what their background or current circumstances. I also believe in the safety of the therapeutic relationship, allowing people to experience their feelings without judgments or fear of ridicule. Grief and loss are common issues, along with depression, anxiety, vocational issues, stress and especially relationship issues( which can cause distress). I also try to motivate people to be healthy, reach out to people and feel better about themselves. I have some experience with addictions and how they get in the way of people reaching their goals. I have an eclectic approach using, CBT (Cognitive Behavioral Therapy which can include homework that works to examine and change thoughts and feelings), Person Centered , Problem Solving a supportive Therapy and mindfulness. My approach is supportive and I start where the person is. I work hard to create a safe environment where people can feel free to express themselves. I have also been trained on helping people with smoking cessation. Therapy along with working with a prescriber for nicotine replacement therapy (NRT) can be very effective for quitting. I do operate from a strength based position. I am going to help highlight what is going well and build on that. Many people don't realize they have strengths or what things are going well. I also like to set small goals that lead to bigger changes. I like to use work sheets and homework as appropriate, but you are always part of this decision making process as this is your treatment. I know it can be hard to reach out for help, but making positive changes in your life can only help. I want you to reach the goals you set for yourself. I look forward to helping you through this process. Please also note, I may respond daily, but on occasion, I may not answer until the next day. It does not mean I do not want contact with you, it means I am thinking about the appropriate answer to your question/issue. one last thing, If at any point you feel that you no longer need/want services or will be unable to continue, please don't hesitate to let me know ahead of time so that we can bring things to a close when we need to. Please talk to me about your particular issue before you decide if I have the experience you are looking for. Welcome and I look forward to working together! **NOTE: I do not provide letters for Social Security, Therapy animals, Court, Motor Vehicles, employment, references or other types of letters. so if you are seeking treatment/therapy/counseling for those reasons, please seek out another counselor****

I believe that everyone deserves time and a safe space for self-care, where individuals can be heard without judgement. I also believe that everyone deserves to work through concerns while feeling supported when making difficult decisions. I am a Licensed Clinical Social Worker and I have been working in mental health for almost 20 years. I have worked with people who have been diagnosed with: Bi-polar, depression, anxiety, mood disorders, PTSD, ADHD, and life-limiting medical illnesses, as well as people dealing with grief, phobias, relationship and school issues. I have worked in community, inpatient, outpatient and hospital settings. I like to utilize a variety of treatment modalities because I have found that a “one size fits all” approach to mental health, is about as relatable to most people as a one size fits all bathing suit. I am proud of you for reaching out and I look forward to working with you.

Hello !! My name is Mary (Cassandra) , and I am a Licensed Clinical Social Worker with over 20 years of clinical experience in working with individuals and families in a myriad of circumstances including inpatient hospitalizations, and outpatient therapy, major depression, anxiety and panic disorders, sexual abuse, codependency, Loss and bereavement, domestic violence, life transition issues and just about every issue that can possibly impact an individual, in today's world. I value the client therapist relationship as sacred and I believe in honesty and being transparent and compassionate. Each therapeutic relationship is unique and demands a tailored approach to meet the needs of those being served. My approach is a combined approach yielding from client focused therapy, solution focused approach, to motivational interviewing and cognitive behavioral therapy and utilizing the style that works best and is tailored to the specific needs of my clients. I believe in the importance of working together with you towards your goals. I am an active listener and approach the therapeutic alliance with sensitivity and kindness. I have a Masters Degree in Social Work and I am a licensed Clinician. I also have a Masters Degree in Education, and I have some teaching experience as well. My professional experiences have equipped me well to help meet the needs of all those I have had the pleasure of serving. If you are looking for support and need some guidance on your journey and are not sure where to begin, I am here; ready and willing to help you to find the answers to your questions to your, healing, restoration and renewal. I am here to help you to begin living your best life now, if that is what you seek. I am here to listen and to meet you where you are, on the way to where you would like to be. Specialties: Individual and Family Counseling Teens and adolescent counseling Sexual Abuse and Trauma Domestic Violence Loss and Bereavement Anxiety and Panic Disorders Couples Counseling

I am a licensed clinical social worker licensed in New York with over 20 years of experience working as a social worker in the military community. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and various addictions. I also helped many people who have experienced sexual, physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and client centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am a Licensed Mental Heath Counselor with 17 years of experience in individual, family, and couples counseling. I have special training and experience in trauma work, suicide prevention, Reactive Attachment Disorder, as well as with adolescents. Dissociative Disorders and Anxiety Disorders are another area of special interest. Creative Arts Therapy is one of my specialities. I have worked in community health outpatient clinics and in a residential facility for adolescents. I love to motivate my clients to discover and reach their personal potential and I always try to provide a friendly, warm, and accepting atmosphere in which clients feel comfortable to express their thoughts and feelings freely. I look forward to meeting you and helping you to improve your quality of life!

I am Licensed Mental Health Counselor in New York with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. Together, we will come up with a strategy and plan to best help you with managing your life and needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York and New Jersey with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 44 years of professional work experience. I have helped clients as a therapist and as a mentor. I have experience in helping clients with stress and anxiety, relationship issues, & anger management. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 27 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with domestic violence issues, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed clinical social worker (LCSW-R) in New York with over 20 years of professional work experience in social work. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed psychologist in New York with 25+ years of professional work experience in the Human Resources/teaching arenas (roughly 5 years doing direct therapy with clients). I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, depression, and other issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.